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Reclaiming Self After Divorce is a support group for Muslim women in Ontario navigating life after divorce. Led by a Mental Health Counsellor, the group offers a structured, faith-informed space to learn practical skills, reconnect with yourself, and navigate the emotional and relational changes that can follow divorce.
Through guided reflection, shared learning, and mutual support, women can build a sense of community, nurture connection with one another, and create space to rediscover who they are beyond marriage. Grounded in the understanding that we are not meant to navigate life’s transitions alone, the group offers an opportunity to find connection, strengthen self-trust, and move forward alongside women who understand.
