Resources

From insightful webinars to practical tools you can use every day, explore our growing library of free resources designed to support and inspire you. 

Downloadable Resources

Personal Finance & Budgeting Workbook

Home Recipes From Our Residents

Eid Freebies

Eid Scavenger Hunt

DIY Eid Banner

Eid Sticker

Eid Wallpaper

Webinars & Workshops

Beyond the Baby Blues | Postpartum Challenges

Disability and the Risk of Human Trafficking

Healthy Eating on a Budget

Parenting Muslim Kids in the Digital Age

Grief, Loss & Finding Purpose

Joy Amidst Pain: Black Muslim Mental Health, Healing, and Resilience

Beyond the Baby Blues | Postpartum Challenges (2025)

Facing
Islamophobia: Strategies for Resilience & Mental Wellness

Forced Marriage: A form of Human Trafficking

Protecting Muslim Teens: Addressing Behaviour & Human Trafficking

Not Just The Baby Blues: Perinatal/
Postpartum Depression and Anxiety

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Every night, thousands of women and children in Canada face homelessness, poverty, and trauma. We are on a mission to change that.

Contact Us

Headquarters

5659 McAdam Road, Unit B4

Mississauga, ON L4Z1N9

Phone

1-888-671-3446