Colours of Change: A Perimenopause Wellness & Painting Event

Join Sakeenah Canada for a wellness and painting experience where you can learn, connect, and explore perimenopause in a safe, supportive, and creative space.

Date

November 19, 2026

Time

7:00 pm - 9:00 pm

Location

The Souk - 113 Brock Street South, Whitby ON

Event Information

Explore perimenopause through wellness, painting, and meaningful conversations in a welcoming space for women to learn, create, and connect.

Led by Amber Khan, MPH, Public Health Researcher at Women’s College Hospital, and Shamyle Khan, MS, Clinical Psychology and Mental Health Program Manager at Sakeenah Canada, this gathering offers a chance to ask questions, share experiences, and gain insights on navigating perimenopause in a welcoming, judgment-free environment.

Please note that this is a women's-only event. Refreshments will be served.

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Every night, thousands of women and children in Canada face homelessness, poverty, and trauma. We are on a mission to change that.

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Contact Us

Headquarters

5659 McAdam Road, Unit B4 
Mississauga, ON L4Z1N9

Phone

1-888-671-3446

Land Acknowledgement

While Sakeenah functions at a national level, our head office and The People’s Market operate out of land that is part of the Treaty and Traditional Territory of the Mississaugas of the Credit First Nation, The Haudenosaunee Confederacy, the Huron-Wendat and Wyandot Nations.

Sakeenah believes that while a land acknowledgement is the first step, we also understand that land acknowledgements alone are not sufficient to redress the harm caused by centuries of land theft, forced displacement and ongoing acts of settler colonialism. We recognize that this work is ongoing and complex, and we are dedicated to doing our part to create a better future for all.

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