
The post-Ramadan blues hit hard for many of us. After a month of worship, community and self-reflection, it’s sad to say goodbye to the days and nights when our lives seem to be in perfect balance. Although we are grateful to be back to drinking water throughout the day, and have some semblance of a sleep schedule back, we all wish it didn’t ever have to end.
But why does it?
Ramadan isn’t meant to just be a seasonal change of our schedules, our appetite, or the increased frequency of visits to the masjid. Why do we think we have to let it all go? Why not continue?
Here are 5 easy ways you can keep the Ramadan YOU going strong over the next 11 months:
We hope this blog helps set you up for success in the next few months, and we pray that Allah SWT accepts all of the efforts you put into striving to find your best self, no matter how big or small they may be.
Sakeenah Canada, a national charitable organization, was founded in 2018 in response to a gap in culturally and religiously sensitive services available for women and children facing domestic violence and homelessness. Since then, our services have expanded to include mental health therapy and counseling. Sakeenah has also started The People’s Market, a food program that helps combat food insecurity, and has become the first licensed foster care agency for Muslim children in all of North America. We currently operate 8 transitional homes across Canada: Toronto, Brampton, Milton, London, Montreal, Ottawa, Winnipeg, and Regina, in addition to the first long-term housing program for Muslim women and children in Canada, in Windsor.
While Sakeenah functions at a national level, our head office and The People’s Market operate out of land that is part of the Treaty and Traditional Territory of the Mississaugas of the Credit First Nation, The Haudenosaunee Confederacy, the Huron-Wendat and Wyandot Nations.
Sakeenah believes that while a land acknowledgement is the first step, we also understand that land acknowledgements alone are not sufficient to redress the harm caused by centuries of land theft, forced displacement and ongoing acts of settler colonialism. We recognize that this work is ongoing and complex, and we are dedicated to doing our part to create a better future for all.
© 2026 · Charitable Registration Number: 776013310RR0001