Resources

Enjoy free activities and resources.

Downloadable Resources

Home Recipes From Our Residents

A Parent's Guide and Summer Safety Checklist

Back to School: Helping Your Child Feel Ready, Confident, and Connected

Personal Finance & Budgeting Workbook

Eid Freebies

Eid Scavenger Hunt

DIY Eid Banner

Eid Wallpaper

Eid Sticker

Webinars & Workshops

Disability and the Risk of Human Trafficking

Healthy Eating on a Budget

Parenting Muslim Kids in the Digital Age

Beyond the Baby Blues | Postpartum Challenges (2026)

Grief, Loss & Finding Purpose

Joy Amidst Pain: Black Muslim Mental Health, Healing, and Resilience

Beyond the Baby Blues | Postpartum Challenges (2025)

Facing
Islamophobia: Strategies for Resilience & Mental Wellness

Forced Marriage: A form of Human Trafficking

Protecting Muslim Teens: Addressing Behaviour & Human Trafficking

Not Just The Baby Blues: Perinatal/
Postpartum Depression and Anxiety

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Every night, thousands of women and children in Canada face homelessness, poverty, and trauma. We are on a mission to change that.

Contact Us

Headquarters

5659 McAdam Road, Unit B4

Mississauga, ON L4Z1N9

Phone

1-888-671-3446