Event Information
Join us for a meaningful and uplifting afternoon designed to nurture connection, creativity, and well-being among women and their senior mothers. This special gathering creates space to slow down from the busyness of daily life and focus on intentional moments of care, reflection, and togetherness.
Led by Fatima Qureshi, MPS, RP, CBT, DBT, IFS, the session will explore practical wellness and mindfulness techniques that support emotional well-being, stress reduction, and presence in our relationships and everyday lives.
Participants will also enjoy a hands-on creative art activity that encourages self-expression, relaxation, and shared experiences between mothers and daughters. Whether attending with your mother, daughter, or another meaningful maternal figure, this event is an opportunity to strengthen bonds, build community, and create lasting memories together.
At its heart, Wellness & Creativity is about honouring our mothers and celebrating the relationships that shape and support us through every stage of life.
What to Expect:
Guided mindfulness and wellness discussion
Interactive hands-on art activity
Opportunities for connection and conversation
A welcoming and supportive community atmosphere
Refreshments will be served
This event is a collaborative initiative between Sakeenah Canada and Masjid Darul Iman.
