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Yoga and Mindfulness: A Path to Emotional Well-Being

  • Port Credit Memorial Arena 40 Stavebank Road Mississauga, ON, L5G 1S4 Canada (map)

Join us for a morning of connection and empowerment hosted by Zainib Abdullah, Psychotherapist and Founder of Wellnest. This event is open to women of all backgrounds who are interested in learning about mental health, abuse awareness, and mindfulness techniques, and individuals seeking to educate themselves on emotional and mental health or provide support to others.

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November 15

Ottawa Gala

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March 2

Sunsets with Sakeenah: Ottawa Iftaar